GAD-7 Anxiety Test – Optimal Mental Health

Welcome to your GAD-7 Anxiety Test

Feeling nervous, anxious, or on edge

Not at all Several days More than half the days Nearly every day

Not being able to stop or control worrying

Not at all Several days More than half the days Nearly every day

Worrying too much about different things

Not at all Several days More than half the days Nearly every day

Trouble relaxing

Not at all Several days More than half the days Nearly every day

Being so restless that it is hard to sit still

Not at all Several days More than half the days Nearly every day

Becoming easily annoyed or irritable

Not at all Several days More than half the days Nearly every day

Feeling afraid, as if something awful might happen

Not at all Several days More than half the days Nearly every day

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Birmingham, Al. 35235

Mon – Fri: 9 AM – 5 PM
Sat – Sun: Closed

Lifeline can help prevent suicide.

The Lifeline provides 24/7, free and confidential support for people in distress. Call 1-800-273-8255 or dial 988

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